Fraser Gailey - online coaching

 
 

YOUR SUCCESS IS MY PRIORITY

  • Your success is my priority. I am passionate about helping people live healthier and active lifestyles through exercise and nutrition.

 ABOUT ME

I am an Online Coach and Personal Trainer who is dedicated to helping people achieve their goals. I myself have been training consistantly for 10 years and have a passion for health and fitness. I have been personal training for a while now however, not everyone has access to a gym or can justify investing lots of money into personal training. This is when I decided to take my coaching online, as well as continuing Personal training in person. I have helped dozens of people achieve their goals, primarily with weight loss, and aim to educate others about sustainable weight loss and training. One thing I would never promote is a strict, restrictive diet!

If you are struggling to lose weight or improve your fitness and don’t know where to turn, investing in my Online Coaching is the perfect thing for you. With constant support and weekly consultations to ensure you are on the right track, it gives you the best chances of success possible.

MY COACHING METHOD

  • Focus

    Focus on a specific goal - Whether that be fat loss, increase strength, or aesthetic goals for an upcoming event such as a holiday.

  • Analyse

    Analyse your current lifestyle and how we can work together to make nutrition and training goals that fit around you and your lifestyle.

  • Commit

    Together we will fully commit to achieving your goal. I will be with you every step of the way, having provided you with a training program and nutritional goals. Weekly consultations will be used to ensure you are staying on the right track.

upcoming Intake

I can’t wait to start working with you and provide you with the tools to achieve your goals!